Women | Work | Her Focus On Health: Most of the time, women are busy taking care of their family responsibilities from home, but now they also have to go to work. If both of them earn, they can afford good education for their children and everything they want.
Women | Work | Her Focus On Health
The condition of being able to run a family with some dignity. One of the reasons for this is the modern lifestyle created by globalization. Lakhs of women are working in various companies today. Companies do not give any special benefits to women. Dr. Rajiv Nair of Sanjeevanam Ayurveda Hospital started talking about the same workload, stress and problems that men face at the place of work. “Gone are the days when only housework was done, now women not only go outside to work, but their workload has increased due to housework and children.
Her Demerits:
As a result, they do not get attention. As they have one job after another, these people are also forced to suffer from stress and illness. No matter what they are doing, they do not have any physical problems till the age of 20 to 30 years. The reason is that at that age they are living their own lives as they get married and give birth to children. And since there is a child at that time, they will be constantly consulting the doctor. They are also a little careful about their health. But after the age of 35 they forget to spend time on themselves.
Children’s studies, workload, As a family, they tie wheels on their legs and start spinning. They start carrying all the burden on their backs. The main reason for their distress is when the joint family breaks up,” he said. “Our ancestors used to live as a joint family. The house of stepfather, aunt and uncle is always full of people. In this, even if one goes to work, one does not have to worry about who will look after their children and what they will eat.
Generally women are always strong minded. No matter how brave, a small crack itself can cause a large crater. Women should be very calm when they conceive. Only then can she think of getting pregnant. Women above 35 years of age have problems with pre mensural syndrome.
How You Can Help Her:
The solution to this problem is none other than to relax both their mind and body. Free radicals are formed in our body due to mental stress. This is, oxygen metabolism produces toxic substances in our body. They can cause significant damage to cells and tissues.
By giving a massage, it can stimulate the production of happy hormones. This will stimulate the body and increase immunity. Apart from that, it is necessary for them to take regular yoga and breathing. If there are problems like body pain and neck pain , they can take physiotherapy as per the doctor’s advice. Above all, their diet and lifestyle must be changed.
There are special consultants for this. Approach them. Some people gain weight due to stress. As a result poly cystic ovary and fibroid problems are likely to occur. They can solve these problems just by reducing their weight by 5 kg. Daily walking is essential . Without lamenting the lack of time
